Benefits

1. Natural Sweetener
   • A healthier alternative to refined sugar, it provides sweetness without the harmful effects of processed sugars.
2. Rich in Minerals
   • Contains iron, calcium, magnesium, and other essential nutrients that support bone health, energy production, and overall well-being.
3. Boosts Digestion
   • Known for its digestive properties, it helps cleanse the digestive tract and promotes smooth bowel movements.
4. Aids in Detoxification
   • Naturally cleanses the liver by flushing out toxins, contributing to better liver health.
5. Improves Blood Health
   • The iron content helps combat anaemia by improving haemoglobin levels in the blood.
6. Provides Sustained Energy
   • Releases energy gradually, preventing sudden spikes in blood sugar levels and keeping you energized for longer.
7. Balances Body Temperature
   • Its warming properties make it ideal for consumption during colder seasons, keeping the body warm and comfortable.
8. Enhances Culinary Creations
   • Adds depth of flavor to beverages, desserts, and traditional dishes, enriching them with its natural, earthy sweetness.